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How to Make Herbal Teas and Tonics: Instructions and How Tos 
Deep Steep Method For Tea Deep Steep Method For Tea
Tea Cooking Times Tea Cooking Times
How to Make an Herbal Infusion How to Make an Herbal Infusion
How to Make an Herbal Decoction How to Make an Herbal Decoction
Alternative Methods for Herbal Infusions & Decoctions Alternative Methods for Herbal Infusions & Decoctions
How to Make Chinese Herbal Teas How to Make Chinese Herbal Teas
How to Make Essiac How to Make Essiac Tea
 



Ice Therapy for Hands and Wrist Ice Therapy for Hands and Wrist
Graduated Hip Bath and Hydrotherapy Graduated Hip Bath and Hydrotherapy
Herbal foot soaks for aching feet or just to relax. Herbal Foot Soaks
Home Hydrotherapy Instructions and Hand Outs
Salt Baths for Health Salt Baths for Health
Home Constitutional Hydrotherapy Home Constitutional Hydrotherapy
How to Make an Herbal Fomentation How to Make an Herbal Fomentation
How to Make an Herbal Fomentation How to make a Salt Pack
 



Dr. Christopher's Diet & Health Hand-Outs
Dr. Christopher's 3 Day Juice Cleanse Dr. Christopher's 3 Day Juice Cleanse
Dr. Christopher's Mucusless Diet Dr. Christopher's Mucusless Diet
Dr. Christopher's Extended Herbal Cleanse Dr. Christopher's Extended Herbal Cleanse
 



Cooked Foods Diet Cooked Foods Diet
Holistic Healing Instructions and How Tos
Basal Temperature Test Basal Temperature Test
Graduated Fasting and Diet Program Graduated Fasting and Diet Program
Basal Temperature Test How to Use Ear Candles




How to Maximize Probiotics
How to Maximize Probilotic Effectiveness How to Maximize Probiotic Effectiveness
More about Probiotic More about Probiotic
How to Maximize Probiotic Effectiveness Probiotic and Your Gut

 

 


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