Essential Oils
What Are Essential Oils?
Essential oils are concentrated extracts from the leaves, seeds, bark, flowers, and rinds of plants. They are potent chemical compounds that provide the distinctive scents of plants and are commonly used in aromatherapy for their therapeutic properties. When used safely and properly, they can offer a range of health benefits, including stress relief, improved sleep, and enhanced mood.
For a comprehensive guide on how to use these products safely, including best practices and a standard dilution chart, you can visit this informative resource. Looking for a list of essential oils? Here is a list of the top 150 with common and botanical naming.