Raw Energy in a Glass: 126 Nutrition-Packed Recipies to Boost Your Well Being by Stephanie L. Tourles
Raw Energy in a Glass 126 Nutrition-Packed Smoothies, Green Drinks, and Other Satisfying Raw Beverages to Boost Your Well-Being by Stephanie L. Tourles
NATURAL ENERGY
Boost your energy with all-natural smoothies, shakes, green drinks, power shots, and fermented beverages. Best-selling author Stephanie Tourles offers more than 120 delicious and super-nutritious recipes that can be made with a common kitchen blender. Brighten your day with drinks like Green Grapefruit Refresher, Ginger-Lime Mocktini, Pain-Away Chlorella Smoothie, and Sunbutter Banana Protein Shake. With plenty of vegan options and a variety of natural sweeteners to choose from, there’s no shortage of nourishing, energizing, and irresistible choices.
VEGAN, RAW, DELICIOUSLY DRINKABLE
Energize and rejuvenate with 126 smoothies, shots, shakes, elixirs, and mocktails that deliver wholesome goodness any time of day. Whether you’re looking for a green drink to power you through a busy morning, a refreshing fruit cooler for a hot summer evening, or anything in between, it’s east to fill your glass with raw energy.
About the Author:
Stephanie L. Tourles is the best-selling author of Pure Skin Care,Stephanie Tourles’s Essential Oils: A Beginner’s Guide, Organic Body Care Recipes, Hands-On Healing Remedies, and Raw Energy. She is a certified foot and hand reflexologist and aromatherapist—and a licensed massage therapist and holistic esthetician. Tourles also has a strong background in Western and Ayurvedic herbalism. She lives in Marble Falls, Texas.
Technical Information:
Pages: 288
Dimensions: 6.5 x 7.5 inches
Publication Date: November 18, 2014
ISBN: 9781612122489
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