The Deep Steep Extraction Method for Tea
Introduction:
The Deep Steeping Method for herb extraction is a simple and practically effortless way
to make tea for regular consumption. It is recommended by both folk herbalists, and highly trained professional herbalists for health-building tonics and nourishing body systems. Typical herbal teas are extracted by this method
include:
- The Vitamin and Mineral Tonic Tea (Herbal VM Tonic)
- European Heart Tea
Instructions:
At night before you goto bed:
- Place 2 heaping Tablespoons of herb mixture in quart jar
- Fill quart jar with boiling water (bring water to roiling boil)
- Cover, then let sit overnight
- Strain in the morning and drink throughout the day. You can carry jar with you or pour
tea in a water bottle
Dosage:
Drink a minimum of 1/2 the quart jar of tea a day (two 8 oz. cups a day). Some people drink the whole quart every day. This should be OK since it is not a strong tea.
Notes:
The tea can be warmed again, but DO NOT use microwave. This tea can be drank a room temperature or right out of the refrigerator. Do not drink with ice. You may sweeten it with honey.
