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Nutrition and Natural Healing To Improve Your Health

Top Ten Tips to Improving Your Health

Call for an appointment 904-826-1965

                      1. Take Vitamins
                      2. Drink teas
                      3. Eat more vegetables
                      4. Eat more salads
                      5. Eat low fat foods
                      6. Reduce sugar intake
                      7. Sweat or steam
                      8. Stretch
                      9. Exercise of any kind
                      10. An attitude of gratitude

Nutrition and Natural Healing To Improve Your Health

Top Ten Tips to Improving Your Health

Call for an appointment 904-826-1965

  1. Take Vitamins
  2. Drink teas
  3. Eat more vegetables
  4. Eat more salads
  5. Eat low fat foods
  6. Reduce sugar intake
  7. Sweat or steam
  8. Stretch
  9. Exercise of any kind
  10. An attitude of gratitude
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